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English In Use - Stress Management
English In Use
چهارشنبه 16 دی 1388

Stress Management

چهارشنبه 16 دی 1388

نوع مطلب :
نویسنده :T Mofidi


How to Reduce, prevent, and Cope with Stress?
All of us get stress and sometimes we even don't know how to deal with it
but sometimes we drink a cup of coffee or tea or we walk or listen to music or maybe take hot bath to forget the stress
but the best way that suggested is reading a book and just think about what is written in it in other word
go  from real word to book world and it can reduce stress about 68%

for more information you see these websites
http://www.helpguide.org/mental/stress_management_relief_coping.htm
http://hendoone.com/2009/04/01/removing-stress/




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دوشنبه 28 فروردین 1396 12:19
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جمعه 9 بهمن 1388 00:38
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